ABCD of Yoga Masterclass

What's Included?

Foundation of Yoga

In this 90 minute session, you will learn, the WHY behind Yoga practises. You will also implement them during the session itself. These are the ABCD of Yoga.

Practice Beginner Friendly Asanas

Get onto your mat, and practice an easy flow that will open up your body and make you feel relaxed and calm by the end. Learn from a teacher who has over 7 years of experience and has taught over 100,000 people!

Experience a Deep Meditation

Thinking meditation is boring or too difficult? We have something unique in store for you. Practice an ancient meditation that will put a pause to your thoughts and make you feel blissful.

Benefits You'll Experience When you practice Yoga

Reduced Overthinking & Anxiety

Lighter & Energised body

Inner Work Guidance

Greater Self Awareness

FAQs

Yes, this masterclass is for absolutely everyone! We will learn and practice asanas step by step in this session, focusing on each body part. This masterclass is for all ages and all levels.

Recordings for the workshop will not be provided. However, don’t worry, you can join the next batch! Please keep an eye on the registration page for announcements regarding upcoming batch dates.

You can join from your phone. No problem. However, for the best learning experience, we recommend joining from a laptop.

To provide the best experience possible (without any technical glitches) the masterclass will be pre-recorded. Don't worry, it will still be highly interactive as thousands of other participants will be attending it with you. While the masterclass is pre-recorded, our team and other participants will still be available to answer any questions and provide support through our Facebook group.

If you have registered but have not received the confirmation details, please reach out to us by clicking here: https://satvicmovement.org/pages/contact-us-form We will promptly assist you in resolving the issue.

Once you register, we will share the details with you on your WhatsApp and email address. The joining process is very easy. The sessions will be hosted on a video streaming platform. You will not need to switch on your camera or mic. Once you register for the workshop, we will provide you with the necessary details via WhatsApp and email. Joining the sessions is easy; you simply need to click on link at the designated time.

About the Teachers

Radhika Gupta

Radhika was trained by Dr. Balasundra Srinatha and BNS Iyengar in Mysore in 2017. This in-depth course gave her the required skills to make yoga available online so that it reaches millions of people. She has an Honours degree in Psychology from Lady Shree Ram College, Delhi. She combines the tools of modern science and ancient scriptures to help you grow better. At 28, Radhika was diagnosed with breast cancer. This is when her journey of Yoga began. She practised yoga for years, even while going through chemotherapy. Today, she is healthier & more grounded than ever before.

Akshay Jain

Akshay, an inner-work teacher at Satvic Movement, discovered his passion for yoga at the age of 20. His dedication led him to attend over a dozen inner work programs across various yoga schools, immersing himself in the practice for 4-6 hours daily over many years. Through this journey, he experienced profound transformations in his mental and physical well-being, finding deep stillness within. Driven by a calling to share his experiences, Akshay now hosts transformative kriyas, meditations, and inner experiences in the Yoga Wing. With a focus on creating a safe and nurturing environment, he guides his students into states of deep relaxation and self-discovery.

Join the Waitlist

Inform me when the next workshop dates are announced